Welcome to R Life!
When we started our project in 2010, we identified resilience as an important factor in a person’s overall mental health. We felt that by compiling information about things that contribute to resilience, we could have a positive impact on the well-being of citizens in our community. This site has our workshop curriculum and toolkit, PowerPoint presentations, e-learning units and posters on many of the building blocks of resilience. Below are two short videos that introduce our project.